Healing That Honors Your Whole Being.
Holistic Psychotherapy & Bodywork in Santa Cruz County, CA
I offer integrative counseling, massage therapy and bodywork. Rooted in mindfulness, presence, and body-based wisdom, sessions support emotional regulation, trauma healing, and the cultivation of a meaningful, peaceful life. This work invites you to reconnect with your body, uncover inner resilience, and rediscover wholeness.
Offerings
Massage therapy
Each massage therapy session is a personalized experience designed to promote relaxation and healing. As we work together, I tailor techniques to address your unique needs, releasing tension and fostering a deep sense of wellbeing.
ayurvedic bodywork
Ayurvedic bodywork is a holistic healing practice that uses warm oils to restore balance among the body, mind, and spirit. These sessions promote relaxation, lymphatic movement, and overall vitality. A blissful treat for your nervous system and spirit.
Counseling
I am offering counseling as a trainee to California residents online and in-person in Watsonville. I take a client-centered approach, and together we will uncover your innate wisdom and capacity for healing. I draw from Transpersonal, Humanistic, Existential, Psychosynthesis, and Somatic approaches.
Holding space with Loving Awareness
The body brings us into the present moment, where transformation happens.
When we consciously connect with the body, mind, and spirit, an embodied awareness arises — a felt sense of presence and aliveness. Rather than living primarily in thought, we begin to inhabit our experience from the inside out, meeting life with greater depth, connection, and ease.
Through attuning to the body’s sensations, emotions, and rhythms, we access an inner wisdom that guides healing and growth. This awareness grounds us in the present moment, strengthens our capacity to respond with intention, and reconnects us to a deeper sense of meaning and belonging.
I believe in the innate goodness in you. There is a light, unscathed from the wounds of life, that is present in each of us. May you rediscover that light and loving awareness within you. I am honored to be alongside you on your healing journey.